by Dr. Brett Berner | Foundational Chiropractic, Heart Health, Medicine
Have you ever suffered a stroke or a heart attack? No doubt you may have taken some low-dose aspirin as a remedy. But is daily aspirin use a healthy choice? In this article, we will discuss the shocking side effects that a daily dose of aspirin has on your heart...
by Dr. Brett Berner | Intermittent Fasting
We have discussed combing intermittent fasting and keto in a previous article. You can find it here. Some studies have shown that intermittent fasting may enhance weight loss and reduce the risk of some health conditions, like Alzheimer’s disease, diabetes, and heart...
by Dr. Brett Berner | Foundational Chiropractic
What’s the Difference Between Vertigo & Dizziness? When a person is dizzy, he or she feels woozy, unbalanced, and lightheaded. Dizziness has a negative effect on the sensory organs, mostly, so in some cases, it may lead to fainting. It is important to note that...
by Dr. Brett Berner | Immune Health, Nutrition, Vitamins
Introduction When you think about vitamin C, the first thing that comes to your mind is probably lemons. It’s a no-brainer that vitamin C is healthy, especially in times like these, where it is imperative to boost your immunity and protect yourself...
by Dr. Brett Berner | Nutrition
Intermittent fasting is making waves at the moment. It has become the most popular method of fasting today, and it has a wide range of approaches. One factor that has caused a lot of controversies is intermittent fasting and stevia, whether it should be used during...
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