Is an Aspirin a Day Good or Bad for Your Heart?
Have you ever suffered a stroke or a heart attack? No doubt you may have taken some low-dose aspirin as a remedy. But is daily aspirin use a healthy choice? In this article, we will discuss the shocking side effects that a daily dose of aspirin has on your heart...
Can You Build Muscle While Doing Intermittent Fasting?
Intermittent fasting has been in the news lately. This is not surprising as it is a very popular diet. But does it affect lean muscle mass? There are several types of intermittent fasting, but they all share one thing in common – which is that they last longer than...
Ice, Ice, Maybe?
The practice of applying ice to an injury to reduce inflammation has been used for decades. The thing is, there’s ZERO peer-reviewed scientific evidence to support this practice. Recent studies have shown that ice may affect the healing process. The question is, “Why...
How Does Caffeine Affect Your Brain Function?
Every day, billions of people drink caffeine. Their reasons for this differ. Either they are relying on it to wake up, or to get through an afternoon slump, or maybe a night shift. Caffeine is a well-known natural stimulant and is one of the most widely-used...
Foundational Correction & ADD/ADHD
There’s one thing that many people are yet to come to terms with, which is that – attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) aren’t psychological disorders. In the actual sense, both are neurological conditions that originate...
5 Myths of X-ray Radiation
X-rays have been around for over a century. Presently, they are the most common medical imaging techniques in use, and they're powerful. However, even though X-rays are safe, there are still some myths surrounding them. But this is not surprising as radiation is an...
Foundational Correction and Anxiety
Anxiety and chiropractic. How do they correlate? Well, to start, anxiety is the body’s natural response to stress. When you are anxious, it means that you are feeling apprehensive or fearful about a future event. For instance, you may be anxious about attending an...
What to Know About Vitamin D & COVID-19 Treatment
Yes. The COVID-19 vaccine has been approved in currently in use, but before then, many people were using, and are still using vitamin d supplements to optimize their immune system and help them arrest COVID-19. There are many posts on social media pushing supplements...
Foundational Correction & High Blood Pressure
High blood pressure is also known as hypertension. It is a chronic health condition that comes with a lot of complications, such as a high risk of stroke or heart disease. The scary thing is that both stroke and heart disease are among the five major causes of death...
Headache vs Migraine: Understanding the Difference
A typical headache and a migraine are hard to differentiate. When you feel pain in your head, you may have trouble telling whether it is a migraine or a headache. It is important to know the differences between both. Understanding the differences can mean faster...
