Is it Safe to Drink Coffee During Intermittent Fasting?
We have discussed combing intermittent fasting and keto in a previous article. You can find it here. Some studies have shown that intermittent fasting may enhance weight loss and reduce the risk of some health conditions, like Alzheimer’s disease, diabetes, and heart...
Foundational Chiropractic and Vertigo
What’s the Difference Between Vertigo & Dizziness? When a person is dizzy, he or she feels woozy, unbalanced, and lightheaded. Dizziness has a negative effect on the sensory organs, mostly, so in some cases, it may lead to fainting. It is important to note that...
Foundational Chiropractic and Fibromyalgia: Understanding the Connection
What is Fibromyalgia? Let's start by saying that Fibromyalgia is a chronic condition. This means that it has a long-term occurrence. Fibromyalgia causes: Cognitive disturbancesPoor sleepGeneral fatigueTenderness in some areas of the bodyBone and muscle pain...
Foundational Chiropractic and Parkinson’s Disease
Foundational Chiropractic and Parkinson's disease have shown in research studies to control the secondary conditions of this disease. Parkinson's disease, abbreviated PD, is a neurological condition that gets worsens gradually. This disease affects the central nervous...
3 Surprising Food Sources of Vitamin C You Probably Didn’t Know About
Introduction When you think about vitamin C, the first thing that comes to your mind is probably lemons. It's a no-brainer that vitamin C is healthy, especially in times like these, where it is imperative to boost your immunity and protect yourself against...
Should You Combine Intermittent Fasting & Keto?
It is no longer news that intermittent fasting and the keto diet are two of the most popular health trends of the 21st century, but should you combine intermittent fasting and keto? Many people believe in their weight loss benefits. Some use it to put certain health...
Stevia and Intermittent Fasting: Is it Healthy or Not?
Intermittent fasting is making waves at the moment. It has become the most popular method of fasting today, and it has a wide range of approaches. One factor that has caused a lot of controversies is intermittent fasting and stevia, whether it should be used during...
Discounted Chiropractic – You Pay For What You Get
Gimmicky. That’s the word you think of when you run across heavily discounted chiropractic care on Groupon and social media. You know the ones that advertise: New Patient Exam, Xrays, and Adjustment ONLY $29 (valued at $399) Our appointments are booking lightning fast...
Foundational Corrections vs Conventional Chiropractic Adjustments
Whenever we explain the Foundational Difference, the question we often get asked is: HOW are your adjustments different than regular chiropractic? Most individuals understand the WHY. Yes, correcting shifted segments in the spine can decrease many secondary...
3 Surprising Non-Keto Foods
Did you just start a keto diet? Not sure what non-keto foods to avoid at the grocery store? Below is a list of 3 non-keto foods. They may even come as a surprise to you how they are not keto foods. 1. MILK Milk is an example of a non-keto food. Just look at the sugars...
