by Dr. Brett Berner | Nutrition
Every year, hundreds of new nutrition trends surface on the market, only to fade away after a couple of months. However, some recent trends do not seem to be going anywhere. Perhaps the primary reason behind this is the actual health benefits these trends offer...
by Dr. Brett Berner | Immune Health, Nutrition, Vitamins
Introduction When you think about vitamin C, the first thing that comes to your mind is probably lemons. It’s a no-brainer that vitamin C is healthy, especially in times like these, where it is imperative to boost your immunity and protect yourself...
by Dr. Brett Berner | Supplements
WHAT IS FISH OIL & WHAT ARE THE HEALTH BENEFITS? Fish oil means the oil or fat extracted from the tissue of fishes. Fish oil is a product of oily fish and has several great health benefits. Good examples of oily fish include anchovies, tuna, herring, and mackerel....
Recent Comments