by Dr. Brett Berner | Supplements, Vitamins
Vitamin K2? Many haven’t heard about it. It isn’t so common in the Western diet and has not received a lot of mainstream attention. But then, Vitamin K2 is vital to your health and has several benefits. Many studies suggest that a lack of it in the diet may be the...
by Dr. Brett Berner | Supplements
What is E Flam X? A pain reliever is something that helps temporarily reduce pain. Here at Foundation Chiropractic, we always aim for a more long-term, natural solution. Natural pain relievers like E-FlamX are those which are composed of natural constituents in their...
by Dr. Brett Berner | Intermittent Fasting
Intermittent fasting is the latest health and fitness trend. People use it for weight loss, to boost their health, and also to simplify their lives. In a previous article, we talked about coffee and if it breaks your intermittent fast or not. Several nutritional...
by Dr. Brett Berner | Foundational Chiropractic
What is Inversion Table Therapy? Inversion therapy is a form of therapy where an individual is suspended upside down. Doing so stretches the spine and helps to relieve pains in the back. Inversion therapy is based on the assumption that by altering the body’s gravity,...
by Dr. Brett Berner | Foundational Chiropractic
Traditional Chiropractors take traditional x-rays to reveal the internal structure and alignment of the spine. They are concerned about underlying disease processes and disorders of the spine such as spinal deterioration, arthritis of the spine, abnormal development,...
Recent Comments