How Does Foundational Correction Help with a Whiplash Injury?
What is a Whiplash Injury? A person has a whiplash when his or her head moves backwards, and forward suddenly with great force. A whiplash injury is common following a motor vehicle collision (MVC). Other factors that may cause a whiplash injury include...
The Top 10 Best Prebiotic Foods to Consume
We discussed prebiotic foods in our previous article The Top 3 Nutrition Trends of 2021, but what exactly are they? Prebiotic foods are dietary fibers that supply nutrition to the bacteria in your gut. With this nutrition, your gut flora becomes healthy and, in turn,...
The Top 3 Nutrition Trends of 2021
Every year, hundreds of new nutrition trends surface on the market, only to fade away after a couple of months. However, some recent trends do not seem to be going anywhere. Perhaps the primary reason behind this is the actual health benefits these trends offer...
Foundational Correction & Cerebrospinal Fluid
The central nervous system is the major control center of the body. It is made up of two important organs — the brain and the spinal cord. But there’s another important, but often ignored component of the nerve system, and that’s the cerebrospinal fluid (CSF). What is...
The NFL & CTE — What Can Foundational Correction Do?
The NFL season is officially over with the Tampa Bay Buccaneers winning the Super Bowl for the second time in their franchise history. If you’ve followed the NFL recently, you may know that concussions have been a huge area of concern. The possible progression from...
What Are the Health Benefits of Vitamin K2?
Vitamin K2? Many haven’t heard about it. It isn’t so common in the Western diet and has not received a lot of mainstream attention. But then, Vitamin K2 is vital to your health and has several benefits. Many studies suggest that a lack of it in the diet may be the...
E-FlamX – The Natural Pain Reliever
What is E Flam X? A pain reliever is something that helps temporarily reduce pain. Here at Foundation Chiropractic, we always aim for a more long-term, natural solution. Natural pain relievers like E-FlamX are those which are composed of natural constituents in their...
9 Evidence-Based Health Benefits of Intermittent Fasting
Intermittent fasting is the latest health and fitness trend. People use it for weight loss, to boost their health, and also to simplify their lives. In a previous article, we talked about coffee and if it breaks your intermittent fast or not. Several nutritional...
3 Surprising Benefits of Inversion Table Therapy
What is Inversion Table Therapy? Inversion therapy is a form of therapy where an individual is suspended upside down. Doing so stretches the spine and helps to relieve pains in the back. Inversion therapy is based on the assumption that by altering the body’s gravity,...
Why Do Foundational Chiropractors Take Xrays?
Traditional Chiropractors take traditional x-rays to reveal the internal structure and alignment of the spine. They are concerned about underlying disease processes and disorders of the spine such as spinal deterioration, arthritis of the spine, abnormal development,...
